Nie jesteś zalogowany na forum.
Been testing out pairing NMN and NR together for the past year and honestly the dual approach on my NAD+ levels has been amazing - I take 750mg of each with breakfast and my energy levels feel like they've gone back to my prime years, plus my physician confirmed my biomarkers show major gains in insulin sensitivity and the combination seems to work better than either nicotinamide mononucleotide or nicotinamide riboside alone since they utilize separate cellular uptake mechanisms with NMN using the Slc12a8 transporter while NR goes through the NRK1 NRK2 enzymes so you're essentially hitting various routes of NAD+ restoration which is essential for SIRT1 function, PARP enzyme support, and fighting the natural NAD+ decline with age that begins around our 40s - definitely recommend adding apigenin as a CD38 enzyme inhibitor to prevent NAD+ degradation and maybe some TMG for metabolic balance.
Also visit my homepage healthy aging solutions (medicalsysconsult.com)
Offline