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FATS ARE OXIDIZED BY THE Body TO LIBERATE HEAT AND Supply Energy Just like THAT OF CARBOHYDRATES. Stored Body Fat Along with Stored CARBOHYDRATES In the Type of GLYCOGEN, Provides AN Immediately Available Source OF Energy. Fat Attributable to ITS High CALORIC Value, SUPPLEMENTS The quantity OF CARBOHYDRATE THAT Must be Used by THE Body FOR Energy AND TO SOME EXTENT, LIKE CARBOHYDRATES, CONSERVES PROTEIN To be used AS Building Material Rather THAN A Source OF Energy. You can not Support Yourself ON FATS ALONE. Fat ITSELF, Does not Supply Other NUTRITIVE SUBSTANCES Reminiscent of VITAMINS, WHICH Could be Present in FOODS CONTAINING PROTEIN OR CARBOHYDRATES. A SMALL Amount OF Fat Is critical For correct NUTRITION AND Health. A DEFICIENCY Leads to RENAL (KIDNEY) LESION AND Other Disease Symptoms. ALL Food HAVE A POLARITY. ALL FOODS WHEN INGESTED, Either ARE ACID PRODUCERS OR ALKALINE PRODUCERS. An individual WITH An excessive amount of ACID IN HIS SYSTEM WILL Experience ALL Manner OF Adverse Physical Effects AND Frequently DEVELOP COLDS AND FLU.
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